Pranam Asana: Amazing Traditional Yoga for Cyber World

Pranam asana is the foremost centering Yoga exercise and a part of everyday Indian culture. Pranam asana denotes the practice of Namaskar, which is that the traditional greeting of respect in Dharmic religions – Hinduism, Buddhism, Jainism, and Sikhism. As a Yoga practice, it is the start and concluding asana of Surya Namaskar sequences. The …

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