India is said to be a country with many cultural beliefs. Customs practiced throughout the nation hold greater meaning in life. Fasting is one such ritual. It is a practice of Santana Dharma that can range from little restrictions to heavy customs. The choice of… Read More »Amazing Benefits of Fasting
Everyone is familiar with Shiva Shakti, but do you know the vital manifestation of shakti? Sati, Durga, the goddess who defines shakti. Sati is the Adi Shakti of Lord Shiva. Further, there are three supreme incarnations of Sati Mata, which are Gauri, Mahakali, and Durga. … Read More »51 Shakti Peethas: How they Formed?
Hasta Uttanasana, the standing forward bend position, is a component of the Sun Salutation series of asanas. It appears because of the 2nd pose and the 11th pose within the Sun Salutation or Surya Namaskara. It particular is employed in yoga practice to warm up… Read More »Hasta Uttanasana: The Raised Arm Pose
Pranam asana is the foremost centering Yoga exercise and a part of everyday Indian culture. Pranam asana denotes the practice of Namaskar, which is the traditional greeting of respect in Dharmic religions – Hinduism, Buddhism, Jainism, and Sikhism. As a Yoga practice, it is the… Read More »Healthy Benefits of Pranam Asana
The Internet has become an active source of false and manipulated content. You must be aware of the knowledge you seek. Many people have misunderstood the real meaning of linga in ‘Shiva Linga.’ The western world has compared linga to a sex organ many times.… Read More »Shiva Linga: Story behind the Linga
What is ‘Maya’ in Hinduism? A question with no simple explanation, although scholars have studied it for ages and identified texts talking about ‘maya’ in ancient scriptures of Hinduism. Some believe it is an ability wielded by God to form the mortal world, while others… Read More »What is Maya in Sanatan Dharma?
shment. Our Vedic scriptures distinguish food into three categories based on its effect on our body on the physical and mental levels. Understanding the food we intake is necessary to ensure it benefits our body.
You must have heard from enlightened people or your elders who perform religious activities to consume Sattvic food. Have you ever tried to understand the reason behind this saying?